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Execução Supino (updated 2025-03-12)

DIFERENÇA DOS SUPINOS [upl. by Annodas905]
Duration: 7:08
146.5K views | May 4, 2021
Supino máquina [upl. by Howlend]
Duration: 0:50
274.2K views | Jun 15, 2016
Supino reto máquina [upl. by Amrita852]
Duration: 0:41
128.2K views | Oct 1, 2017
Supino reto articulado [upl. by Cesar]
Duration: 0:46
350.9K views | Jun 24, 2016
Supino inclinado articulado [upl. by Elrem]
Duration: 0:37
292.4K views | Jun 24, 2016
Supino reto máquina horizontal [upl. by Norok]
Duration: 0:16
35.7K views | Mar 11, 2020
COMO FAZER SUPINO MAQUINA Fisioprev [upl. by Cristine217]
Duration: 1:04
291.8K views | Mar 2, 2020
Variações do Supino Smart Fit [upl. by Adnirolc]
Duration: 5:02
161.7K views | Jun 17, 2016
Supino inclinado com halteres 4personal [upl. by Gavette]
Duration: 0:15
52.3K views | Mar 14, 2016
Como faz com Olzirio Junior Supino e Fly com dumbbells [upl. by Elianora]
Duration: 4:00
130.3K views | Jun 29, 2017
TÉCNICA PESADA SUPINO MÁQUINA [upl. by Nadual]
Duration: 5:45
265.9K views | Oct 14, 2020
SUPINO DECLINADO VOCÊ PRECISA ENTENDER ISSO [upl. by Roselia193]
Duration: 1:36
47.4K views | Nov 13, 2018
SUPINO NA MÁQUINA COMO EXECUTAR CORRETAMENTE [upl. by Flessel40]
Duration: 2:07
33.7K views | Aug 8, 2021
Supino Hor Halteres Com Rotação [upl. by Quick]
Duration: 0:23
5.9K views | Jul 14, 2020
Supino inclinado na máquina [upl. by Eilyak]
Duration: 0:43
123.5K views | Sep 12, 2020
SUPINO INCLINADO 3 DICAS PARA TREINAR CERTO [upl. by Ardnusal867]
Duration: 2:41
112.8K views | Apr 2, 2019
SUPINO DECLINADO 3 DICAS PARA FAZER CERTO [upl. by Resiak947]
Duration: 3:11
84K views | Sep 25, 2019
Treino de Supino Reto Bom Corpo [upl. by Trina]
Duration: 1:53
227K views | Dec 11, 2014
Supino inclinado 30º com halteres [upl. by Nuyh]
Duration: 6:17
68K views | Feb 11, 2020
SUPINO COM HALTERES 3 DICAS PARA FAZER CERTO [upl. by Huldah]
Duration: 6:24
280.5K views | Oct 18, 2019
Supino inclinado na máquina vertical [upl. by Ytirehc]
Duration: 0:23
39K views | Sep 12, 2020
Como executar o Supino Reto na maquina [upl. by Elvina153]
Duration: 0:39
57K views | Oct 16, 2017
Pegada supinada no exercício supino TEF Responde 98 [upl. by Hares]
Duration: 9:54
55.5K views | Mar 18, 2015
Supino Inclinado com Barra Exercício para Peito [upl. by Boles]
Duration: 1:01
499.8K views | Dec 1, 2014
Supino Declinado com Barra Exercício para Peito [upl. by Duky]
Duration: 0:56
178.1K views | Dec 1, 2014
Supino Declinado com Halteres Exercício para Peito [upl. by Frissell]
Duration: 1:04
180.4K views | Dec 1, 2014
Supino Reto com Barra Exercício para Peito [upl. by Nager]
Duration: 1:06
593.6K views | Dec 1, 2014
Supino Inclinado no Smith Exercício para Peito [upl. by Okajima]
Duration: 0:58
80.9K views | Dec 1, 2014
Supino inclinado conjugado crucifixo inclinado com halteres [upl. by Gniliem]
Duration: 0:35
31.1K views | Oct 25, 2020





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